WOD 1
WOD 1 — TBA
AMRAPFor Time
Team workout — details coming soon
Workout details for Scaled will be announced closer to the event.
Scaled movements and loads will apply for this division.
Workouts
Deccan Throwdown Teams 2026
WOD 2
WOD 2 — TBA
AMRAP
AMRAP-style team workout — details coming soon
Full workout description will be published before registration closes.
Scoring: total repetitions completed within the time cap.
WOD 3
WOD 3 — TBA
For TimeAMRAP
For-time team workout — details coming soon
Workout structure and movement standards to be confirmed.
Score is total time or repetitions completed at time cap.
WOD 4
WOD 4 — TBA
Max Weight
Max-weight team workout — details coming soon
Athletes will establish a team max lift — movement TBA.
Scaled loading will apply for this division.
WOD 5
WOD 5 — TBA
For TimeAMRAP
Finale workout — details coming soon
The finale WOD caps off the weekend — full details TBA.
Scaled options will be provided for this division.